Guided Meditation with Vranda
Grandhotel Cosmopolis Springergässchen 5, AugsburgIn our daily lives, we rarely get a chance to just sit with ourselves and feel what’s going on inside. These weekly sessions are a space to slow down. We’ll begin with settling in with the help of breath work, then move into guided meditation using a variety of techniques like visualization, Vipassana, and stillness, […]